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Introduction to Vipassana Meditation

Intro to Vipassana Meditation

What is Vipassana Meditation ? Vipassana is an ancient Indian form of mediation which has been practiced for thousands of years. The exact origins of the meditative technique are unclear but we do know it was rediscovered by Gotama the Buddha about two and a half thousands years ago. Vipassana is also commonly referred to […]

How to Boost Your Self-worth with Meditation

meditation helps put problems into perspective

“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” – Helen Keller Meditation is typically thought of as a way to relax and to create a more balanced way of living. While these are real benefits of meditation they are not the only ones. Meditation enables us to […]

What is self worth?

What is self worth

Self worth is essentially our ability to believe in ourselves. When we have a healthy sense of self Worth we are confident that we can use our skills, experience and knowledge to the best of our abilities. We believe that we are an important part of society and able to make a valuable contribution. Having […]

How to Train your Subconscious Mind


Harnessing the power of your subconscious mind will allow you to achieve more than you ever thought possible. From changing life long habits and beliefs to attaining massive success you can do it through the power of your subconscious mind. Below you will learn specific techniques you can use in order to train your subconscious mind […]

What is the Subconscious Mind and How Does it Work?

how the subconscious mind operates

When you access the subconscious mind you tap into a power which can significantly enhance your capabilities and awareness. However many people are unaware that the subconscious mind exists or how it functions. Below you will learn what the subconscious mind is how it differs from the conscious mind. You will also the rules that […]

How to Bring Abundance Into Your Life


Abundance thinking states that the universe produces more of the things that we want and desire than we could ever need. However in order to tap into this unlimited supply we need to adopt an abundance mindset. Below you will learn the practical steps you need to take in order bring abundance into your life […]

Introduction to Abundance Thinking

Introduction to Abundance

Abundance thinking is a radically different way of viewing the world to the one that most of us have been taught. It is mindset of gratitude which notices all of the positive things that the universe provides for us in such abundance. But is by no means a passive way of thinking about the world. […]

How to utilize the power of affirmations

Affirmations are nothing but simply the statements which we say to ourselves either in a positive manner or negative manner. The power of affirmations has been promoted by the masterminds and spiritual gurus since times immemorial. The affirmations generally are in the form of inner dialogue or self-talk which constantly roam around in one’s head. […]

What is an affirmation? Question finally answered

Nowadays it is quite common to hear people talking about how affirmations have changed their lives. So what is an affirmation? An affirmation is a short powerful statement that is aimed at helping you to be in conscious control of your thoughts. When you say or hear such statements they transform into thoughts that shapes […]

How to Use the Law of Attraction

How to Use the Law of Attraction

The law of attraction can give you whatever it is that you desire in life. Unfortunately not that many people know how to harness its power. Below you see  how to use the law of attraction by following these five simple steps.  How that sounds ?   Step One : Know what you want Before you can […]