In chapter five of “A New Earth” Eckhart Tolle discusses the pain-body. Tolle begins the chapter by suggesting that the body has a mind of its own. The degree that people are trapped by their mind varies from person to person. Some people are able to enjoy periods when they are free from the egoic […]
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Healing Mediation Music can help quiet the mind in some powerful ways, added to that some breathtaking video time-lapse we now have a recipe for peace
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Eckhart Tolle begins chapter four “Role-playing: the many faces of the ego” by discussing the roles that people play. Tolle points out that most people are unaware of the roles that they are playing in life in order to have their needs met. Any conceptual sense of the self is ego. That can be either
Eckhart Tolle starts chapter 3 titled “The core of Ego” by pointing out that most people identify so completely with the voice in their head that they could be described as being entirely possessed by their mind. Because of this they believe that their thinking mind to be who they truly are. This is described
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Ramana Maharshi teaching has been life changing for a lot of people around the world. Here are my 7 Life Changing Ramana Maharshi quotes.
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Tolle starts Chapter Two: Ego the State of Humanity by pointing that the true nature of everything is essentially unknowable. This includes the rocks, the sea, birds, humans and everything else that exists in the universe. Each of these things has what he calls “unfathomable depths”. If we could see the true nature of these
A New Earth by Eckhart Tolle provides a framework for making the world a better place to live for all of its inhabitants. It shows how people can let go of the ideas of ego and entitlement and move beyond themselves to live a happier and healthier life. This book has been nothing short of
Do you find during meditation that thoughts enter your mind which distracts your meditative focus? If so, you are not alone. Anybody who has tried meditation has probably experienced this problem. While this is a common problem, if you want to get the most from your meditation you need to learn how to quiet your
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Meditation has long been known to improve the focus of its practitioners. This was supported by a recent study conducted by researchers at the University of California, Santa Barbara. Here the students practiced meditation leading up to taking the GRE examination. The results of the research showed that those who had practiced meditation performed better
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In order to get the most out of meditation you need to be consistent. But, what should you do when you are sick? If you have a light cold you may be able to continue with your normal meditation practice. In the case of more severe illnesses, where you may be unable to even sit
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