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A quick Introduction to the Law of Attraction

you attract what you think about most

You are a creator; you create with your every thought” – Abraham Hicks With this quote Abraham Hicks neatly summarizes the key principle of the law of attraction. Whatever you want to create in your life begins with your thoughts. If you consistently focus your mind with emotion on something then eventually you will find […]

How to Do Meditation: Three Simple Meditation Techniques For Beginners

Meditation

Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.  Eckhart Tolle As with the introduction to meditation, I want to help in the understanding of what mediation is and in so doing help with your level of consciousness. In this guide we will examine how […]

An Introduction to Meditation

Introduction to meditation

Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate. Swami Sivananda    But what is Meditation? Meditation is the practice of focusing the mind so that it becomes quietened and free of stress. In addition many meditation practices state that it can also help develop love, compassion, patience and forgiveness as well as […]

How to Master the Creative Visualization Technique

Creative Visualization Technique

The creative visualization technique is the secret weapon of high achievers and sporting legends. As Arnold Schwarznegger said of his body building success: “The body is very important, but the mind is more important”. 

The Power of Visualization

power of visualization

Visualization is the master skill of personal achievement. No matter what it is you want to achieve in life, visualization can help you to get it. Here you will learn about the power of visualization and how you can apply it to your own life.

How to Visualize in Four Simple Steps

practice visualization

“What the mind can conceive, it can achieve” – Napoleon Hill You are probably saying great quote self help robot but how to Visualize? Before anything can become a reality it must be first visualized in the mind. And the more clearly we can visualize what we want the more likely we are to actually […]

Two Simple Meditation Techniques For Increased Concentration and Focus

Guy Taking a deep breath

I’m always looking for ways to better myself when it comes to being able to focus more, and what I’ve realized over the years is meditation can be your concentration master. So how do meditation and focus correlate? The purpose of meditation is to focus the attention of the mind. This can be achieved by […]

How to improve and increase concentration in three steps

Focus

3 Step Formula to Improving and Increasing Concentration Lack of concentration and focus is a major problem in the 21st century. Due to technology we are more stressed out and distracted than ever before. This reduces our productivity and the quality of work that we do, which means we are having to work longer and […]

Introduction to Sri Ramana Maharshi

Ramana Maharshi with monkey

“Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside  when it is inside.” Sri Ramana Maharshi The Introduction to Sri Ramana Maharshi presents one of the most extra ordinary cases when it comes to self awareness. Ramana Maharshi is widely regarded as one of the most […]

who is j krishnamurti?

J Krishnamurti at a young age

“The flowering of love is meditation” J Krishnamurti Jiddu Krishnamurti was one of the most influential spirtual leaders of the 20th century. Upon his death in 1986 he left behind a huge body of work based on his writings, speeches, interviews on television and radio, and the many conversations he had with students, scientists and […]