Shring Mantra with sounds of Nature – 5 Hours of peaceful Sleep

In this post, you learn how to practice Shring Mantra. (Another way to look at these mantras are as tools to relax the thinking mind before you sleep). [Read more…]

Shirim Peaceful Sleep Mantra

 

Shirim mantra is another mantra that you can use in you daily practice. This can also be viewed as a how to recite mantras. [Read more…]

Shiama Mantra with sounds of Nature – 5 Hours of peaceful Sleep

In this post, you learn how to practice Shiama Mantra. (Another way to look at these mantras are as tools to relax the thinking mind before you sleep). [Read more…]

Shama peaceful sleep mantra

Shama mantra is another mantra that you can use in you daily practice. This can also be viewed as a how to recite mantras. [Read more…]

kiring Mantra with sounds of Nature – 5 Hours of peaceful Sleep

In this post, you learn how to practice kiring Mantra. (Another way to look at these mantras are as tools to relax the thinking mind before you sleep). [Read more…]

kirim Peaceful Sleep Mantra

kirim mantra is another mantra that you can use in you daily practice. This can also be viewed as a how to recite mantras. [Read more…]

Inga Mantra with sounds of Nature – 5 Hours of peaceful sleep

In this post, you learn how to practice Inga Mantra. (Another way to look at these mantras are as tools to relax the thinking mind before you sleep).

Bringing it all Together – Now that you know how to recite your mantra, try this for a week or more. This part is important – listen to the calming video below while reciting the mantra (to yourself) for at least two (2) hours.  If you can’t sit for that long, try this -lie down in your bed, turn on the calming video below and recite the mantra until you fall asleep.

Let the mantra and below video sounds create the meditative state, where you are able to transcend the limitations of your mind.

Ima Peaceful Sleep Mantra

Ima mantra is another mantra that you can use in you daily practice. This can also be viewed as a how to recite mantras. [Read more…]

Im Mantra with sounds of Nature – 5 Hours of peaceful Sleep

Im mantra is another mantra that you can use in you daily practice. This can also be viewed as a how to recite mantras. [Read more…]

Shiam Peaceful Sleep Mantra

Shiam mantra is another mantra that you can use in you daily practice. This can also be viewed as a how to recite mantras.

Bringing it all Together – Now that you know how to recite your mantra, try this for a week or more. This part is important – listen to the calming video below while reciting the mantra (to yourself) for at least two (2) hours.  If you can’t sit for that long, try this -lie down in your bed, turn on the calming video below and recite the mantra until you fall asleep.

Let the mantra and below video sounds create the meditative state, where you are able to transcend the limitations of your mind.